Creatine: a natural energy source
Creatine is a natural substance found in the human body. It is essential to life, and the average adult has 80...
Creatine/FAQ
Creatine monohydrate and creatine intake
Particularly in sports, it is common to hear about creatine, creatine monohydrate, creatine...
Breakdown of the by-product of creatine
Creatinine is a metabolite and a by-product that is produced when creatine is broken down. A small amount...
Creatine
Creatine occurs naturally in the body. Supplementation with creatine monohydrate has been shown to enhance physical performance.
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Creatinine
Creatinine is a natural metabolite of creatine and creatine phosphate. If the body cannot use any more creatinine, the kidneys excrete...
When deciding to purchase any creatine product, information about the production and purity plays an important role.
There are several ways to produce...
Each individual probably has his or her own creatine requirement. Those who regularly train but don’t eat much meat probably need more creatine than those...
Creatine as a natural substance
Creatine occurs naturally in the body. Some of it is produced by the body itself, and some of it is absorbed from...
Creatine Monohydrate is a specific form of creatine that is excellently suited for use as a dietary supplement. It is stable, effective, safe and easily...
Permanent intake – creatine in low doses
We recommend using creatine continuously. The recommended daily dose is between 3 and 5 grams. Continuous...
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