Creatine as a dietary supplement
By using creatine as a dietary supplement (e.g., in the form of creatine monohydrate), the amount of creatine and...
Creatine/FAQ
The effect of creatine capsules
Creatine monohydrate is the best-studied form of creatine and it remains the most commonly used type. Creatine...
Creatinine level
Creatinine is a metabolic product found in the body. It is a natural by-product of the breakdown of creatine and is excreted in...
Creatine monohydrate and creatine intake
Particularly in sports, it is common to hear about creatine, creatine monohydrate, creatine...
Breakdown of the by-product of creatine
Creatinine is a metabolite and a by-product that is produced when creatine is broken down. A small amount...
Creatine
Creatine occurs naturally in the body. Supplementation with creatine monohydrate has been shown to enhance physical performance.
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Creatinine
Creatinine is a natural metabolite of creatine and creatine phosphate. If the body cannot use any more creatinine, the kidneys excrete...
Each individual probably has his or her own creatine requirement. Those who regularly train but don’t eat much meat probably need more creatine than those...
When deciding to purchase any creatine product, information about the production and purity plays an important role.
There are several ways to produce...
Creatine as a natural substance
Creatine occurs naturally in the body. Some of it is produced by the body itself, and some of it is absorbed from...