The topic of lifestyle includes much more than just external things like tattoos or beauty trends. It's about a life attitude. It's about loving yourself and seeing your body as a temple. And since everyone knows the saying, you are what you eat, we offer the public many new trends in cooking and healthy eating. Fitness has become the focal point of life for many Germans. New trends are getting more and more popular among men and women. It is not only about the activities on a piece of sports equipment, but also in the field of fitness, yoga and mobility. Various workshops take the audience on this journey, show what's possible. So do not forget sports gear and become the best version of yourself.